Do you see the phoenix rising from the ashes in my latte?
As I brewed my daily latte I was contemplating my desire to let my fingers fly in the blogging world. Will my monkey mind shut up a bit if I spew it out onto the internet? Will my words and ideas help make anyone's life better? Deep thoughts while frothing the milk and I did something that I normally don't do. I added cinnamon to the coffee before adding the milk. As you can see, the weirdest thing happened. I poured the milk and could not help but see the phoenix rising within my cup. Now unlike the George Washington chicken nugget and grilled cheese Jesus- my phoenix cafe was going to be short lived, I was going to drink it. But it reminded me of something very important, find miracles everywhere. They are there if you look for them: the perfect parking spot, bumping into an old friend that you were just thinking of, the perfect change in your jacket pocket just when you needed it, the phoenix rising in your cup to remind you that you are more than you think you are. Or it could be a faint memory from Masters of the Universe-(He-man and She-Ra, where are you now?) image. Who knows.
Grayskull doesn't stand a chance!
What came into your world right when you wanted or needed it?
I guess you could say it was a touch of divine intervention - but that is only if you notice it. 1,000's of miracles happen everyday in your life. Your heart beats, your eyelids blink and re-moisten your eyeballs, your nose hairs catch foreign objects in what you breath so they don't make it to your lungs, your skin regenerates- all without you thinking about it. Damn, that's cool! Way cooler than a phoenix rising in a latte!
You can't be grouchy and do cartwheels on the beach!
Your body handles a ga-billion (I know that isn't really a word, but I mean a super ton, which also is not a specific measurement - but you get my drift) duties everyday. It loves you so much that it continues on through stress, trauma, shitty posture, chemical crap that you put in your body (fast food, pop, drugs, etc...) and still gets you through your day. Holy Moly!
You are a walking miracle!
What can you do to love your body back today for all it does for you?
I vote for :a self hi-five after every glass of water you drink .
Or how about spontaneous dance party in your kitchen to get your body moving- no music needed, or blast the Pandora Monster Ballads station.
Or how about "Walk like an Egyptian" every time you walk down the hallway today.
Or have a spinach salad for lunch and do you best Popeye the sailor man impersonation "I ams what I ams and thats all that I ams" and then of course flex your muscles.
And as you know, Obviously, go get adjusted from your Rock Star Chiropractor - they make sure your body is always at its best for you!
I vote for :a self hi-five after every glass of water you drink .
Or how about spontaneous dance party in your kitchen to get your body moving- no music needed, or blast the Pandora Monster Ballads station.
Or how about "Walk like an Egyptian" every time you walk down the hallway today.
Or have a spinach salad for lunch and do you best Popeye the sailor man impersonation "I ams what I ams and thats all that I ams" and then of course flex your muscles.
And as you know, Obviously, go get adjusted from your Rock Star Chiropractor - they make sure your body is always at its best for you!
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